Not only is February Heart Health month, but February 14th is Valentines Day. At first glance one might not think the two go together, but they do. How? The sinful answer… dark chocolate! I love chocolate. I don’t need an excuse to eat it, but after finding out it can be good for your heart some of my guilt for overindulging was eased.
The Greek botanical word for chocolate, Theobroma Cacao literally means, “food of the Gods”. I’m inclined to agree with this definition. For more on this article, click here. Please post your thoughts! Happy Valentines Day!
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2 comments:
mmmm mmm I can definitely get into the chocolate diet. No complaints here, being a serious chocoholic myself. There is nothing like a piece of dark chocolate to enlighten your senses. Anything in moderation is good and keeping it as a special treat with moderation is the key to any healthy lifestyle.
Does anyone have any information on HGH oral sprays? I understand it gets 60%-80% of the same results as injections. Homeopathic remedies are really safe. Any imput would be appreciated.
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